Open Gym Sessions

What to Expect

Open gym sessions provide access to a variety of cheerleading and tumbling equipment, including mats, spring floors, and stunt blocks. Participants can practice routines, work on new skills, or simply enjoy free movement time.

Supervised Practice

Certified coaches are present during all sessions to offer guidance, ensure safety, and assist with technique improvements. This supportive environment helps athletes build confidence while minimizing injury risks.

Flexible and Inclusive

Sessions welcome athletes of all skill levels and ages 6 and up, from beginners to advanced. Whether training solo or with friends, everyone can find space and support to progress at their own pace.

Equipment Highlights

Our facility features professional-grade tumbling mats, foam pits, and stunt zones designed to accommodate a wide range of practice needs, making it easy to focus on skill development in a safe setting.

Why Choose Our Open Gym Sessions?

More than just practice — a community built for growth and skill mastery

Tailored Training Environment

Our open gym offers specialized equipment and space designed specifically for cheerleading and tumbling, ensuring every athlete can train safely and effectively.


Expert Supervision and Support

Certified coaches are always present to provide guidance, spot skills, and help athletes push their limits with confidence.


Get Read For Our Next Open Gym

Easy Booking, Ready to Roll

Typically Open Gym is the 1st and 3rd Friday of the month.

$10 Drop In.  Ages 6 and up.


Contact us to confirm the event before attending

7 - 9pm


1651 Crofton Blvd, Suite 8-9

Crofton, MD  21114

Open Gym FAQs

  • Who can join the open gym sessions?

    Our open gym welcomes athletes ages 6  and up.  Adults are welcome as well. Everyone is encouraged to participate at their own skill level.

  • What equipment is available during open gym?

    Sessions include access to mats, tumbling tracks, stunt equipment, and conditioning tools, all supervised by experienced coaches to ensure safety and proper use.  Athletic attire and solft sole shoes required.

  • How much does it cost to join an open gym session?

    $10/person

  • When is Open Gym

    DTypically the 1st and 3rd Friday.  Be sure to call and confirm.